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@SpiritualCathy
Awakening the Spiritual Heart: Cathy's Counseling,
Coaching, and Consulting; Spiritual Teachings and Writing.
  • Services and Events
    • Sound Healing for the Heart- Sedona in Eugene
    • Neurofeedback and More
    • Soul Art and Spiritual Dialogue
    • Awakening the Spiritual Heart Retreat Series
  • Testimonials
  • Contact
    • Bio: Cathy Rosewell Jonas
    • Unique Charities
  • Blog
    • 1st Spiritual Blog: Awakening the Spiritual Heart
    • 2nd Spiritual Blog: Free Heart Press
    • 3rd Spiritual Blog. Friends of Bringing Home the Mountain, Arunachala, and Ramana Maharshi
    • 4th Blog: Marriage. Traveling together, and exploring a simplified life.
    • 5th Blog: Some memorable travels.
  • Find Yourself
    • Spiritual Quotes by Cathy
    • Spiritual Practices - Teachings
    • Spiritual Teachings - Learn to Meditate
    • Find Yourself - Teachings
    • Sri Ramana Maharshi's Teachings
    • Center for Sacred Sciences
  • Books
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Cathy Rosewell Jonas


Licensed Clinical Social Worker, Counselor, Teacher, Spiritual Coach


Who You Truly Are Is Present Right Now.
Author of 
Bringing Home the Mountain: Finding the Teacher Within
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Shivananda Shakti

"A Spiritual Practice can simply begin by learning to be present with who we are, without trying to change anything."
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Services and Events:
Therapeutic Counseling, 
Spiritual Coaching, Awakening the Spiritual Heart Retreat Series,
Sound and Energy Healing for the Heart, and Soul Art & Spiritual Dialogue.

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Cathy Rosewell Jonas, author of Bringing Home the Mountain: Finding the Teacher Within, brings a unique perspective to literary non-fiction. She has been a social worker and counselor for over twenty years, and on a spiritual path for at least that long. She tells of her active and sometimes magical journey, sharing practical advice, techniques, and examples on mindfulness and keeping the heart open when living a busy life. Her sincere search for enlightenment inspired a spiritual pilgrimage; it led her to several retreats in the U.S., Nepal, Bali, and to the caves of the sacred mountain Arunachala in India where the great saint Ramana Maharshi once lived. It was there that a deeper inner journey into the heart began, and where she discovered how to use the breath to transform emotions, which lifted the veil to experience the True Self. She shares wisdom gained from attending retreats, studying with teachers of various traditions, and her own experiential insights. It is her highest hope that sharing her path will help others awaken and trust their own spiritual heart of awareness. Cathy is also a Licensed Clinical Social Worker, and offers Clinical Counseling, Spiritual Coaching, Consultation for Seniors (and their families) in Transitions, Sound and Energy Healing for the Heart, Art Therapy and Soul Art Experience, and an Awakening the Spiritual Heart Retreat Series.

"A true pilgrimage entails an inner journey, despite where we may travel." 


SPIRITUAL QUOTES
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Feel free to CONTACT ME for more information. 

Namaste'

SPIRITUAL BLOG

"A true teacher enlivens our intuition, and helps us know our own inner teacher- the True Self that is perfectly whole always."

© Cathy Rosewell Jonas
May we all awaken to the one heart, the great Heart of Consciousness.

No matter where we are or what may be happening, connecting with the Self, our True Nature, is readily available as the in-breath.


The true presence of who we are is here now. 



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Present moment awareness continues to reveal the nature of reality. Our true essence, the Self, is here always.


Our own hearts are our passage to freedom.