Cathy Rosewell Jonas
LCSW, CHT

Counseling, Coaching, and Consulting

Therapeutic Counseling & Support

Visit PSYCHOLOGY TODAY online listing for a description of my clinical services, rates, and the insurance panels I am on.                   

As a Licensed Clinical Social Worker, LCSW, I offer professional counseling services in a professional, bright and private office space. Using supportive counseling and coaching strategies including mindfulness and cognitive-behavioral strategies help to address symptoms of anxiety, worry, fear, insomnia, life adjustment issues, ruminating thoughts, anger, depression, stress, grief and loss, PTSD, chronic illness, attention-deficit, pain management, and more. Also providing Neurofeedback, and Heart-Centered Hypnotherapy. 

---

Currently Writing:
​ More Personal Growth Books coming!

Cathy's Book, published in 2010:

---

​
​Coming in 2019:

---

---

​There is a love akin to a current in that it flows through all of us.

---

And The Embrace Gratitude Workbook & Journal

---

Embrace Gratitude
- a global peace movement

-May all being have enough. May all our needs be met and more. 

​~Workshops, & Workbook.

TESTIMONIALS

Counseling, coaching, neurofeedback, hypnotherapy, energy healing, EMDR, and more...

---

Personal Coaching, Retreats and Group Offerings
Personalized Coaching Sessions can focus on a variety of subjects important to you, including the pursuit of a happier life, expressing your creativity, developing concrete plans to explore your dreams, problem-solving, bringing greater mindfulness into your daily life, healing, using emotions as a tool for releasing blocks, empowerment, breath-work strategies for transforming emotions, deepening your spiritual practice, bringing renewed energy, focus, and meaning to your life, overcoming personal and spiritual roadblocks, working with chakras or accessing greater life energy, strategies for moving from a space of contraction to expansion, supportive coaching for meeting health and fitness goals, opening the heart center, skills for focusing intentions for reaching goals, preparing for a spiritual pilgrimage or meditation retreat, learning to meditate and other daily mindfulness practices to enhance your day-to-day experience, energy healing, and reinforcing the truths you already know within yourself. 

BUMPER STICKERS FOR SALE

Consulting: Advocacy, Advice, and Assistance to Clients and Families Facing Transitions, Stress, and Life Adjustment Issues due to Aging and/or Disabling Conditions. 
 I've worked in the human services field for 30 years, over 13 years as a master's level medical social worker. 

Additional Offerings:

NEW in 2018!
Now offering EMDR (Eye Movement Desensitization & Reprocessing).

---

NEW in 2017!

Sedona in Eugene

A Spiritual Spa Experience 

(Energy Healing, Heart-Centered Hypnotherapy, Spiritual Coaching, Counseling, Neurofeedback, and more...)
​

---

Create your own renewal experience!

Gift Certificates Available

Added in 2016

Eugene Neurofeedback LLC 

Providing Infra-Low Neurofeeback, Alpha-Theta, and Synchrony training using The Othmer MethodR). Also learn cognitive-mindfulness & wellness strategies to use in daily life. 

---

Neurofeedback packages available.

"The spacious awareness within us contains everything."

For more information about my path to awakening the heart, my spiritual approach and practices, my personal experience with transforming emotions, and for step-by-step instructions for increasing mindfulness in daily life and a variety of meditations, please refer to my book, Bringing Home the Mountain: Finding the Teacher Within by Cathy Rosewell Jonas (published in 2010).

Let's make this life journey as meaningful as possible!