Visit PSYCHOLOGY TODAY online listing for a description of my clinical services, rates, and the insurance panels I am on.
As a Licensed Clinical Social Worker, LCSW, I offer professional counseling services in a professional, bright and private office space. Using supportive counseling and coaching strategies including mindfulness and cognitive-behavioral strategies help to address symptoms of anxiety, worry, fear, insomnia, life adjustment issues, ruminating thoughts, anger, depression, stress, grief and loss, PTSD, chronic illness, attention-deficit, pain management, and more. Also providing Neurofeedback, and Heart-Centered Hypnotherapy.
Providing Infra-Low Neurofeeback, Alpha-Theta, and Synchrony training using The Othmer MethodR). Also learn cognitive-mindfulness & wellness strategies to use in daily life.
Starting January 3rd, 2019. 4-Week 'Resiliency to Wholeness' Group Therapy Series. This is Level One. Contact for more information. Some insurance coverage possible, vs private pay. Click flyer above for more information.
NEW in 2018! Now offering EMDR (Eye Movement Desensitization & Reprocessing). I'm an EMDRIA Approved EMDR Therapist.
Counseling, coaching, neurofeedback, hypnotherapy, energy healing, EMDR, and more...
Personal Coaching, Retreats and Group Offerings Personalized Coaching Sessions can focus on a variety of subjects important to you, including the pursuit of a happier life, expressing your creativity, developing concrete plans to explore your dreams, problem-solving, bringing greater mindfulness into your daily life, healing, using emotions as a tool for releasing blocks, empowerment, breath-work strategies for transforming emotions, deepening your spiritual practice, bringing renewed energy, focus, and meaning to your life, overcoming personal and spiritual roadblocks, working with chakras or accessing greater life energy, strategies for moving from a space of contraction to expansion, supportive coaching for meeting health and fitness goals, opening the heart center, skills for focusing intentions for reaching goals, preparing for a spiritual pilgrimage or meditation retreat, learning to meditate and other daily mindfulness practices to enhance your day-to-day experience, energy healing, and reinforcing the truths you already know within yourself.
"The spacious awareness within us contains everything."
Let's make this life journey as meaningful as possible!
What's new in 2019?
Additional Offerings:
Coming in Fall 2021!
What's Happening during 2020- COVID? A new book! Anticipate Publishing Fall of 2021. Submitted to publisher Valentine's Day 2021
Metamorphosis of an Awakened Heart:
With teachings from Mother Ayahuasca by Cathy Rosewell Jonas
Cathy's Book, published in 2010:
For more information about my path to awakening the heart, my spiritual approach and practices, my personal experience with transforming emotions, and for step-by-step instructions for increasing mindfulness in daily life and a variety of meditations, please refer to my book, Bringing Home the Mountain: Finding the Teacher Within by Cathy Rosewell Jonas (published in 2010).
-May all being have enough. May all our needs be met and more.
