*Learn to work with Vibrational Energy
*Move from Contraction to Expansion
*Identify and Release Chakra Blocks
*Learn meditation strategies for keeping your chakra open.
*Learn strategies for protecting your energy.
*Open the Energy Channels through the Power of Breath Work.
-Spiritual Coaching with Cathy
Coming soon: Recommended referrals to make your spiritual spa experience more complete, including practitioners with spiritual and healing focus (massage therapists, yoga instructors, crystal and gem vendors, and more).